Valuable Coaching Tools, Exercises, and Tips
Each day reveals a mindfulness card offering valuable insights into personal development, psychology, and mindset. These cards are true treasures, providing you with coaching tools, exercises, and tips for more mindfulness and focus in everyday life. They help you turn your focus inward and create moments of reflection.
Loving design & inspiring quotes
Each card was individually and artistically designed by the wonderful artist Johanna Nüsch. This makes the Mindful Advent Calendar a unique companion on your journey to more mindfulness. With the enclosed journal made of grass paper and the ballpoint pen made of paper and flower seeds, you can record your thoughts, reflections, and insights daily.
Sustainably and regionally produced
The Mindful Calendar and Journal were produced sustainably, plastic-free, and under fair conditions in Germany. The printing inks used are water-based. The journal is made of grass paper and the pen is made of seed paper, both of which are 100% biodegradable.
Embark on a beautiful journey to yourself
The Mindfulness Advent Calendar is an invitation to get to know yourself better, to strengthen your mindfulness, and to feel the magic of the contemplative Advent season. Immerse yourself in a magically enchanting world and experience moments of inner peace and relaxation!
Leave stress, hustle, and consumerism behind and enjoy an Advent season full of mindfulness, self-reflection, and positive energy. Get the Mindful Advent Calendar and give yourself or a loved one a special time of self-care and inner contemplation.
The Mindful Advent Calendar contains
- 24 fold-out mindfulness cards, thematically illustrated
- A journal made of grass paper
- A seed pencil
Frequently Asked Questions
Is shipping included?
No, shipping costs will be added. We deliver free of charge within Germany for orders over €49.
Is international shipping possible?
Yes. Shipping to Austria costs €4, and to all other EU countries €9.
Shipping to Switzerland costs €18.90. For orders over €129, shipping to Switzerland is free.
Can I order anything else along with an advent calendar?
Yes, you can order additional products from our online shop. A partial delivery may occur.
What makes the Mindful Advent Calendar Edition 5 special?
The Mindful Advent Calendar is a unique companion for a contemplative and mindful Advent season. It contains 24 mindfulness cards, coaching tools, exercises, and tips for more mindfulness and focus. With a loving design and individual illustrations, it is a valuable tool for personal development and self-reflection.
What are mindfulness cards?
Mindfulness cards are inspiring cards that offer valuable impulses related to personal development, psychology, and mindset. Each card contains impulses, exercises, and tips to integrate more mindfulness and focus into your daily life.
How do the coaching tools and exercises in the calendar help me?
The impulses and exercises included in the Mindful Advent Calendar are designed to strengthen your mindfulness and create moments of reflection. They help you to focus on yourself and to go through the Christmas season more consciously.
What is the scope of the tasks?
The impulses or tasks will take 10 to 30 minutes of your time daily.
What can I do with the cards?
You can pin the postcards to a corkboard or hang them up as a garland with small clothespins, so you can see them every day. Of course, you can also keep them in your Mindful Box and take them out whenever you feel like it.
How does the Mindful Advent Calendar work?
The calendar encourages you to take time just for yourself every day. Daily, you make yourself comfortable and open a mindfulness card. With each card, you embark on a small journey of self-discovery. Sometimes they are impulses, sometimes food for thought, or small tasks for you, your heart, and your mind. But they all have one thing in common: they promote more mindfulness during the stressful Christmas season.
How do the editions differ?
The basic idea of the Mindful Advent Calendar is the same for all editions – only the illustrations and content differ. The higher the edition number, the more in-depth the impulses can be. However, in principle, no one will be overwhelmed by a higher edition – simply choose the one that appeals to you most visually and thematically.
Is the calendar sustainably produced?
Yes, sustainability is important to us. The Mindful Advent Calendar and the journal were produced sustainably, plastic-free, and under fair conditions in Germany. The printing inks used are environmentally friendly. The journal is made from grass paper and the pen from paper.
Is the calendar a gift idea?
Definitely! The Mindful Advent Calendar is not only a gift idea for yourself, but also for your loved ones. It offers moments of mindfulness, self-care, and introspection – a special way to experience the Advent season more consciously.
What exactly does the calendar contain?
The Mindful Advent Calendar contains 24 fold-out mindfulness cards with thematic illustrations, a grass paper journal to record your thoughts, and a paper pen.
